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Crash Course Nutrition 101

  • 15 Steps

About

Welcome to Crash Course Nutrition 101! In this program, we will dive into the basics of nutrition and explore why both macronutrients and micronutrients are essential for your health. You'll learn how to start building your ideal plate to meet your personal goals, and we'll provide you with practical tips and tools to help you conquer your food and nutrition challenges. My approach is simple yet effective, ensuring that you can easily integrate these strategies into your daily life. Join in and take the first step towards mastering your nutrition and achieving lasting health results!

You can also join this program via the mobile app. Go to the app

Instructors

Price

$80.00

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