Nutrition Specialist and Wellness Coach
I started my fitness journey at a young age and I struggled with diets, body image that said my body wasn't good enough if I didn't look like the women on social media the models I saw in magazines (that I had at the time) and not to mention recovering from injuries.
Post college I was learning whatever I could to change the way I looked by working out long hours and detoxing all of the time. That was until I actually started studying nutrition and learned that it fuels my body in the best way! I learned through my education and my mentors to view my health and fitness in a different way, with a wellness view which encompasses the whole person!
Thats why I'm here to do the same for you. To help you reach your goals with a wellness point of view!