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Let’s Get Healthy!
Here's What You'll look forward to with each package 

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Workout Sessions: 

  • Focus on strength progressions

  • Increasing mobility 

  • Learning how to lift for your lifestyle 

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Nutrition Sessions:

  • Focuses on Macro and Micro-nutrient balancing

  • Meal planning 

  • Understanding Energy needs for the day 

Wellness Package

(Nutrition Only)

$400 Per Month

  • Includes 4 x 45-60 minute one-on-one sessions per month 

  • nutrition guidance and counseling  

Expert Package

$450 Per Month

  • Includes 4 one-on-one sessions per month 

  • nutrition guidance and counseling 

  • 4 week workout program 

Intermediate Package

$550 Per Month

  • Includes 4 one-on-one sessions per month 

  • nutrition guidance and counseling 

  • 4 week workout program 

  • 2 Virtual Personal Training Sessions for 30-minutes each

Beginner Package

$650 Per Month

  • Includes 4 one-on-one sessions per month 

  • nutrition guidance and counseling 

  • 4 week workout program 

  • 3 Virtual Personal Training Sessions for 30-minutes each

  • Online Consultation
    1 hr
    30 US dollars
  • Power Hour
    You can use this hour with me to help you with whatever goals you have...
    1 hr
    75 US dollars
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