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Let’s Get Healthy!
Here's What You'll look forward to with each package

Workout Sessions:
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Focus on strength progressions
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Increasing mobility
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Learning how to lift for your lifestyle

Nutrition Sessions:
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Focuses on Macro and Micro-nutrient balancing
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Meal planning
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Understanding Energy needs for the day
1 hr 30 US dollars- You can use this hour with me to help you with whatever goals you have...
1 hr 75 US dollars
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